2008 Stress Classes

Classes meet weekly, four times a month, for six months starting on the following dates:

• Thursday, January 24, 2008 Steven Hall, MD will offer Taming the Bear: Take the Bite out of Stress, a six-month course on restructuring your relationship with stress. This in-depth course will meet weekly from 7:00 PM to 8:30 PM in Bellevue at the Synergy Wellness Center.
• We're now offering a second class in Issaquah at The Yoga Barn Wednesdays starting January 23, 11:00AM to 12:30 PM.

If these times don't work for you, feel free to call and discuss other options. (425) 557-7706.

Learn more about Taming the Bear: Take the Bite out of Stress class.